Today
Lower strength
Back squat5 × 5
Romanian deadlift4 × 8
Walking lunge3 × 12
Personal training, tracked properly
gymAPP gives trainers and members one place for check-ins, progress photos, workouts, meal plans and daily tracking. Built for the quiet graft between sessions.
Today
Check-in review
Photos, body metrics and trainer notes stay tied to the plan.
Plan
Clear sessions, targets and nutrition blocks. No spreadsheet drift.
Track
Meals, adherence, photos and progress checks without burying the user.
Review
PTs see who is moving, who is stuck and what needs adjustment.